Matthew Sizwe Mahlangu

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This week promises to be a hectic week, they surely want us to fail. I have a significant assessment in all four of my units, can Saturday already get here :D SATURDAY HI !!!!?!!?!? Are you there?

On the flip side of this bloody monday, our #MCM Screw that! Our THIRST TRAP for the week, or 2 weeks or month. 

We run to have bodies like this well maybe me but not again my addictions are jealous and wont let me have a body like this. 

Again I repeat our #THIRSTTRAP x #MCM


On who you are… 

I'm a young socialising animal. Im a clown at times but that's good cause laughter the best medicine. I have a short temper but as long as there's no shit between me and you we all good. I give plenty advice and only use some if but I'm there for my friends. I'm big on keeping fit and healthy and yes of course having the freshest body !!! Fitness freak yes

 On running…

Well I honestly don't take my running that seriously sorry to say, however when I do run I do take it seriously seeing as I have to run my ass back home and walking is not an option haha. I enjoy it though, nothing wrong with some cardio and some scenery while doing it.


On gadgets…

I generally use my Samsung smartphone when I'm going for jogs and runs, it's helps alot ... Talks to me while I'm running, tells me I've ran 1 km every km, how many calories I've burnt, min/avg/max speed I've ran, the steepest inclines and declines as well as my heart rate and many more other things ! I would like to get the Samsung gear for it though ...

On injury…

I don't usually get injured while running the worst would be a stitch. Not the best pain to have while running. I generally carry on running depending on the severity of the stitch, there are ways of getting rid of it most stop I just carry on running and apply pressure to where the pain is along with that I take deep breathes in and out in and out etc etc etc until it's gone ! If I had a sprained ankle or sore foot I stay far away from running, that would just make things worse.


On achievements…

I'm not the competitive type, well I lie I actually am but when I am running I have my own times to beat and main achievement would be to obviously finish the race !


On future goals…

My future plans have nothing to do with running but that doesn't mean I'll keep my family fit by getting them to take jogs around the neighbourhood with the dogs ... In like 6 years from now haha I still have to live life to the fullest and enjoy it !



On your social media…

Well I tend to take photos and upload them to my facebook, instagram and snapchat. Just some of the social media sites I'm on. But it's good to let friends know and it's sometimes get them to participate. So social media is the best way to advertise such things.


On Pink…

Hmmmm a colour is a colour doesn't really matter if your running. I think you're more worried about getting to the finish. If not then you running for the wrong reasons !

On Pain…

Sometimes pain is a good thing ! No pain no gain !

When I die…

Hmmmm haven't though about that. For now in this time frame that I'm in I'd want there to be a FAT gathering at my funeral with at after party after the service.


Follow him on instagram: @mattysimpz 

#RunRevolution


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