For most people, mornings are usually reserved for coffee, preparing lunch-boxes or skimming through emails. When the evening comes, mo...

Q. Who are you and what you do for a living? I am Awonke Tini, a young man who is absolutely crazy about running and it has sp...

Q. Who are you and what you do for a living? I am is a mother of two boys and a wife. I am an electrical engineer appointed...

Q. Who are you and what you do for a living?  I am Panos Kalogeropoulos and I live in beautiful Greece. I work at Federation of...

It's a movement, Literally. To get you moving, to put your left foot in front of your right foot. To get your lungs to burn, to make yo...

A few weeks ago, The Running Exchage invited all the crews in Johannesburg to Bridge The Gap on their streets. They normally Run Ruthle...

I currently attend a university with so many students from so many different countries, it is very hard to come across somebody from Johan...

The year has gone by so fast, I can not believe we are already in August. August in South Africa is womens month and what better way to ce...

Q. Tell us a little bit about who you are and what you do for a living? A. I am 32 years old, a husband, dad and a friend to many. I w...

On who you are… My Name is Jani and I’m many things, a Wife, an ASICS-Frontrunner, a Blogger for jbrobinblog.com, a fashion-...